If you’ve got sore, throbbing, and achy knee joints then you know how hard it is to get through a work day.
You’ve been on your feet all day, hobbling around so you don’t make the pain worse…
And by the time 5PM rolls around, you just can’t wait to get home and get off your feet for the rest of the night.
If what I just described sounds like a normal day for you…
Then I already know that you’re making a horrible mistake that could be making your knee pain worse.
Especially if you’re 50 years or older.
The truth is…
TOO MUCH REST = MORE KNEE PAIN
Sounds crazy right?
Especially if you’re so sore you can’t even walk.
But it’s true, especially for your knees!
Watch the video linked below and it will all make complete sense to you.
Plus you’ll see what you should be doing instead.
Watch The Video
Click here to watch the presentation:
Art McDermott is a 6 Time NCAA All-American in Track & Field champion. He’s the founder and Chief Motivational Officer of Successful Aging Academy where he helps people ages 45+ to improve their health mentally and physically for a better quality life. He’s a Certified Nutritionist and has been a Certified Strength and Conditioning Specialist for 30 years. He is also a Brain Fitness Specialist and Certified Master Health and Wellness Coach. Art has authored 5 books and is a valuable keynote speaker in demand.
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